I am often asked by practitioners why my sessions are bit different compared to others, and the answer is very simple.
When I use tapping and letting go I often use reinforcement words, or as Dr. Erikson calls them, “words of influence”. There are some words that can increase the power of a statement when we put them in right time and in a right place with correct voice tone.
Repeat “Let it go” few times and check how you’re feeling. The next round you can add that you intentionally give your mind permission to let it go, to release the issue, to free yourself from that issue and and everything what comes with it. Free yourself from all the references about this issue. Give it a try. You will notice the difference.
Another powerful word is “curious”. When you give suggestions, this word is very powerful. You can use it in phrases like “I am curious how soon you are letting it go?” “How soon you will feel better?” “Maybe now is the time.”
All of these sentences have embedded commands that suggest a client to let the issue go now. Let me know if you have more questions, and if you tried using them, how did they work for you?